Places you can find help

Mind Your Way is a new place to get help with your mental health and wellbeing. It's designed by young people, for young people and provides a safe, reliable source of information and advice.

Valued Lives are an innovative mental health charity based in Cornwall. ‚Äč We offer a crisis service, community based care and support, therapeutic activities, enablement programmes, and general advocacy services.

Our healthy weight 13-17 years is our programme aimed at teenagers in Cornwall. If you would like any top tips around eating healthy or the current guidance on physical activity and why it's important for our health, then it check out

Free, safe and anonymous online support for young people. Want someone to understand or advice to help a friend? They can be there for you

Worried? Feeling pressured? Childline can help you online or on the phone, anytime.